Munroe's Meals: Shepherd's Pie
$11.99
Classic comfort food without the guilt! Generously seasoned ground beef sautéed with onions, mushrooms and peas, topped with our house made mashed sweet potatoes.
Gluten Free
Ingredients:
INGREDIENTS: Beef, sweet potato, peas, mushrooms, diced onions, coconut oil, salt, pepper, garlic powder, cinnamon, garlic
ALLERGENS: Coconut
Gluten Free
Nutrition Facts
Serving Size 1 container
Serving Per Container 1
| Amount Per Serving | ||
|---|---|---|
| Calories 382 | Calories from Fat | |
| % Daily Value* | ||
| Total Fat 14g | 18 | |
| Saturated Fat 7g | 35 | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25 | |
| Sodium 386mg | 17 | |
| Total Carbohydrate 36g | 13 | |
| Dietary Fiber 6g | 21 | |
| Sugars 9g | ||
| Protein 28g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
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